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This is for the woman who feels overwhelmed when thinking about food. She doesn’t know what to eat because of seeing so many misleading diets online. And she isn’t eating as much as she should during the day and then finds herself binging at dinner time.
Simplify your grocery shopping trips. The first week, you will be buying 6 ingredients. The second week, 8 ingredients. And will add 2 ingredients each week.
This is a great restart for your food addictions, your relationship with food and learning how simple it is to eat a Whole Foods, plant based diet.
This is a gluten free, dairy free and animal product-free program.
It is alkaline and will allow your gut and body to heal.
I highly encourage members to order a probiotic and digestive enzyme and magnesium to support the gut.
There are 3 other supplements you can order to support your body with weightless and preventing cravings, but it’s not required.
The first group call is Aug 6. The second group call is Aug 23. The group chat will be open throughout the 4 weeks so you can get support from me and others doing the shred.
This is for the woman who feels overwhelmed when thinking about food. She doesn’t know what to eat because of seeing so many misleading diets online. And she isn’t eating as much as she should during the day and then finds herself binging at dinner time.
Simplify your grocery shopping trips. The first week, you will be buying 6 ingredients. The second week, 8 ingredients. And will add 2 ingredients each week.
This is a great restart for your food addictions, your relationship with food and learning how simple it is to eat a Whole Foods, plant based diet.
This is a gluten free, dairy free and animal product-free program.
It is alkaline and will allow your gut and body to heal.
I highly encourage members to order a probiotic and digestive enzyme and magnesium to support the gut.
There are 3 other supplements you can order to support your body with weightless and preventing cravings, but it’s not required.
The first group call is Aug 6. The second group call is Aug 23. The group chat will be open throughout the 4 weeks so you can get support from me and others doing the shred.